Deep Tissue Benefits

• Stress Relief. Deep tissue massage is a great stress reliever.

• Reduces Pain. 

• Lowers Blood Pressure and Heart Rate. 

• Breaks Up Scar Tissue & Makes Movement Easier. 

• Reduces Arthritis Symptoms.

• Rehabilitates Injured Muscles.

• Helps With Labor and Delivery.

Benefits of a Swedish Massage

• Pain management. 

• Decreased Stress & Increased Relaxation.

• Increases Flexibility & Range of Motion.

• Increases Overall Energy. 

• Improve Posture. 

• Increase Blood Flow. 

• Endorphin Release to Improve Mood.

• Support Healthy Immunity.

Health benefits of Thai massage

• Lowers stress.

• Thai massage involves moving and manipulating the body to relieve physical and emotional tension. 

• Boosts energy. 

• Relieves headaches. 

• Stimulates circulation. 

• Improves range of motion.